Yvonne Zhong v5:00/1:00r...2 row
1,361
Meters
7:00.0
Time
2:34.2
Pace
72
Calories
138
Heart Rate
| Rest Distance | 32 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,393 |
| Overall Time | 9:00.0 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 27 |
| Stroke Count | 188 |
| Drag Factor | 126 |
June 25, 2021 12:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:00.0 | 1,361 | 2:34.2 | 95 | 627 | 27 | 138 | |
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 27 | 138 | |
| r: 1:00 | 17 | ||||||
| 2:00.0 | 395 | 2:31.8 | 100 | 643 | 27 | 138 | |
| r: 1:00 | 15 | ||||||
| r32 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.