Sign Up

Yvonne Zhong 20x0:30/0:40r row

2,095

Meters

10:00.0

Time

2:23.1

Pace

105

Calories

131

Heart Rate

Rest Distance309
Rest Time13:20.0
Overall Distance2,404
Overall Time23:20.0
Average Watts119
Calories Per Hour710
Stroke Rate24
Stroke Count244
Drag Factor85

September 15, 2023 09:35:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,095 2:23.1 119 710 24 131
0:30.0 104 2:24.2 117 701 26 105
0:30.0 102 2:27.0 110 678 24 107
0:30.0 106 2:21.5 124 725 26 117
0:30.0 108 2:18.8 131 749 24 119
0:30.0 106 2:21.5 124 725 24 130
0:30.0 105 2:22.8 120 713 26 126
0:30.0 103 2:25.6 113 690 24 130
0:30.0 105 2:22.8 120 713 24 130
0:30.0 105 2:22.8 120 713 24 134
0:30.0 106 2:21.5 124 725 24 139
0:30.0 104 2:24.2 117 701 24 136
0:30.0 105 2:22.8 120 713 24 138
0:30.0 106 2:21.5 124 725 26 139
0:30.0 103 2:25.6 113 690 24 135
0:30.0 105 2:22.8 120 713 24 138
0:30.0 105 2:22.8 120 713 24 141
0:30.0 105 2:22.8 120 713 24 144
0:30.0 104 2:24.2 117 701 24 142
0:30.0 104 2:24.2 117 701 24 140
0:30.0 103 2:25.6 113 690 24 140
r309

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.