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Yvonne Zhong 30x1:05/0:30r row

6,759

Meters

32:30.0

Time

2:24.2

Pace

362

Calories

133

Heart Rate

Rest Distance290
Rest Time15:00.0
Overall Distance7,049
Overall Time47:30.0
Average Watts117
Calories Per Hour701
Stroke Rate21
Stroke Count697
Drag Factor82

April 05, 2024 10:47:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:30.0 6,759 2:24.2 117 701 21 133
1:05.0 224 2:25.0 115 694 23 112
1:05.0 230 2:21.3 124 726 21 108
1:05.0 226 2:23.8 118 705 22 112
1:05.0 227 2:23.1 119 710 20 115
1:05.0 228 2:22.5 121 715 22 98
1:05.0 226 2:23.8 118 705 20 93
1:05.0 224 2:25.0 115 694 22 112
1:05.0 222 2:26.3 112 683 20 106
1:05.0 225 2:24.4 116 699 20 120
1:05.0 228 2:22.5 121 715 21 140
1:05.0 226 2:23.8 118 705 21 142
1:05.0 224 2:25.0 115 694 20 112
1:05.0 226 2:23.8 118 705 21 145
1:05.0 225 2:24.4 116 699 21 145
1:05.0 224 2:25.0 115 694 20 143
1:05.0 223 2:25.7 113 689 20 145
1:05.0 224 2:25.0 115 694 20 145
1:05.0 224 2:25.0 115 694 22 146
1:05.0 224 2:25.0 115 694 22 146
1:05.0 222 2:26.3 112 683 21 143
1:05.0 224 2:25.0 115 694 21 143
1:05.0 227 2:23.1 119 710 21 148
1:05.0 224 2:25.0 115 694 21 147
1:05.0 228 2:22.5 121 715 22 149
1:05.0 226 2:23.8 118 705 23 146
1:05.0 226 2:23.8 118 705 22 150
1:05.0 225 2:24.4 116 699 21 149
1:05.0 225 2:24.4 116 699 22 150
1:05.0 225 2:24.4 116 699 22 150
1:05.0 230 2:21.3 124 726 23 152
r290

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