Lars Fredrik A.Bråthen 2x500m/1:00r row
1,000m
Meters
3:32.9
Time
1:46.4
Pace
76
Calories
| Rest Distance | 46m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,046m |
| Overall Time | 5:32.9 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1298 |
| Stroke Rate | 30 |
| Stroke Count | 110 |
| Drag Factor | 196 |
March 04, 2019 17:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:32.9 | 1,000m | 1:46.4 | 290 | 1298 | 30 | |
| 1:44.2 | 500m | 1:44.2 | 309 | 1364 | 32 | |
| 1:48.7 | 500m | 1:48.7 | 273 | 1237 | 29 | |
| r46m |
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Workout Graph
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