Lars Fredrik A.Bråthen 24:20 row
5,590m
Meters
24:20.3
Time
2:10.6
Pace
362
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 24 |
| Stroke Count | 628 |
August 14, 2020 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:20.3 | 5,590m | 2:10.6 | 157 | 840 | 24 |
| 6:00.0 | 1,492m | 2:00.6 | 199 | 985 | 28 |
| 12:00.0 | 1,245m | 2:24.5 | 116 | 698 | 23 |
| 18:00.0 | 60m | 50:00.0 | 0 | 300 | 18 |
| 24:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 28 |
| 24:20.3 | 1,271m | 0:07.9 | 687237 | 2365495 | 24 |
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Workout Graph
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