Lars Fredrik A.Bråthen 5000m row
5,000m
Meters
21:38.2
Time
2:09.8
Pace
331
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 24 |
| Stroke Count | 521 |
July 04, 2022 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:38.2 | 5,000m | 2:09.8 | 160 | 850 | 24 |
| 4:21.7 | 1,000m | 2:10.8 | 156 | 837 | 25 |
| 4:09.1 | 2,000m | 2:04.5 | 181 | 923 | 25 |
| 4:36.2 | 3,000m | 2:18.1 | 133 | 757 | 23 |
| 4:25.7 | 4,000m | 2:12.8 | 149 | 813 | 23 |
| 4:05.5 | 5,000m | 2:02.7 | 189 | 951 | 24 |
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Workout Graph
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