Lars Fredrik A.Bråthen 20:32 row
5,170m
Meters
20:32.4
Time
1:59.1
Pace
344
Calories
183
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 28 |
| Stroke Count | 578 |
| Drag Factor | 153 |
March 06, 2023 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:32.4 | 5,170m | 1:59.1 | 207 | 1011 | 28 | 183 |
| 5:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 28 | 174 |
| 10:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 29 | 185 |
| 15:00.0 | 1,232m | 2:01.7 | 194 | 967 | 28 | 192 |
| 20:00.0 | 1,207m | 2:04.2 | 182 | 927 | 29 | 182 |
| 20:32.4 | 126m | 2:08.5 | 165 | 866 | 24 | 184 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.