Lars Fredrik A.Bråthen 20:42 row
5,166m
Meters
20:42.0
Time
2:00.2
Pace
342
Calories
177
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 27 |
| Stroke Count | 576 |
| Drag Factor | 110 |
March 08, 2023 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:42.0 | 5,166m | 2:00.2 | 201 | 993 | 27 | 177 |
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 26 | 169 |
| 10:00.0 | 1,237m | 2:01.2 | 196 | 975 | 27 | 163 |
| 15:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 29 | 183 |
| 20:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 29 | 191 |
| 20:42.0 | 131m | 2:40.3 | 85 | 592 | 21 | 180 |
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Workout Graph
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