Lars Fredrik A.Bråthen 1000m row
1,000
Meters
3:33.8
Time
1:46.9
Pace
76
Calories
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1279 |
| Stroke Rate | 32 |
| Stroke Count | 117 |
March 09, 2023 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:33.8 | 1,000 | 1:46.9 | 287 | 1279 | 76 | 32 |
| 0:35.8 | 200 | 1:29.5 | 488 | 1910 | 19 | 40 |
| 0:43.2 | 400 | 1:48.0 | 278 | 1250 | 15 | 31 |
| 0:44.3 | 600 | 1:50.7 | 258 | 1137 | 14 | 32 |
| 0:45.6 | 800 | 1:54.0 | 236 | 1105 | 14 | 33 |
| 0:44.9 | 1,000 | 1:52.2 | 247 | 1122 | 14 | 29 |
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Workout Graph
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