Lars Fredrik A.Bråthen 15:21 row
3,675m
Meters
15:21.4
Time
2:05.3
Pace
233
Calories
162
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 25 |
| Stroke Count | 384 |
| Drag Factor | 217 |
March 09, 2023 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:21.4 | 3,675m | 2:05.3 | 178 | 911 | 25 | 162 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 26 | 165 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 25 | 149 |
| 15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 25 | 173 |
| 15:21.4 | 62m | 2:52.5 | 68 | 534 | 16 | 164 |
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Workout Graph
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