Lars Fredrik A.Bråthen 20:31 row
5,102
Meters
20:31.7
Time
2:00.7
Pace
337
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 26 |
| Stroke Count | 539 |
March 10, 2023 21:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:31.7 | 5,102 | 2:00.7 | 199 | 984 | 337 | 26 |
| 5:00.0 | 1,237 | 2:01.2 | 196 | 975 | 81 | 26 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 26 |
| 15:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 26 |
| 20:00.0 | 1,328 | 1:52.9 | 243 | 1135 | 94 | 29 |
| 20:31.7 | 99 | 2:40.1 | 85 | 593 | 5 | 19 |
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Workout Graph
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