Lars Fredrik A.Bråthen 5000m row
5,000m
Meters
19:27.1
Time
1:56.7
Pace
342
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 27 |
| Stroke Count | 534 |
March 11, 2023 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:27.1 | 5,000m | 1:56.7 | 220 | 1057 | 27 |
| 3:57.3 | 1,000m | 1:58.6 | 210 | 1021 | 27 |
| 3:56.7 | 2,000m | 1:58.3 | 211 | 1026 | 26 |
| 3:54.6 | 3,000m | 1:57.3 | 217 | 1046 | 26 |
| 3:52.0 | 4,000m | 1:56.0 | 224 | 1071 | 28 |
| 3:46.6 | 5,000m | 1:53.3 | 241 | 1128 | 31 |
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5000m