Lars Fredrik A.Bråthen 1000m row
1,000m
Meters
3:47.8
Time
1:53.9
Pace
68
Calories
175
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 28 |
| Stroke Count | 109 |
March 12, 2023 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47.8 | 1,000m | 1:53.9 | 237 | 1115 | 28 | 175 |
| 0:43.3 | 200m | 1:48.2 | 276 | 1249 | 33 | 167 |
| 0:44.4 | 400m | 1:51.0 | 256 | 1180 | 31 | 177 |
| 0:44.3 | 600m | 1:50.7 | 258 | 1186 | 27 | 180 |
| 0:50.0 | 800m | 2:05.0 | 179 | 916 | 25 | 174 |
| 0:45.9 | 1,000m | 1:54.7 | 232 | 1097 | 27 | 177 |
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Workout Graph
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