Lars Fredrik A.Bråthen 3516m row
3,516m
Meters
15:03.7
Time
2:08.5
Pace
221
Calories
157
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 23 |
| Stroke Count | 362 |
March 13, 2023 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.7 | 3,516m | 2:08.5 | 165 | 867 | 23 | 157 |
| 4:33.6 | 1,100m | 2:04.3 | 182 | 926 | 24 | 156 |
| 4:39.9 | 2,200m | 2:07.2 | 170 | 884 | 25 | 165 |
| 4:52.0 | 3,300m | 2:12.7 | 150 | 815 | 23 | 149 |
| 0:58.3 | 3,516m | 2:14.9 | 142 | 790 | 24 | 159 |
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Workout Graph
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