Lars Fredrik A.Bråthen 20:41 row
5,129m
Meters
20:41.5
Time
2:01.0
Pace
337
Calories
154
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 25 |
| Stroke Count | 531 |
| Drag Factor | 121 |
March 14, 2023 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:41.5 | 5,129m | 2:01.0 | 197 | 979 | 25 | 154 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 25 | 131 |
| 10:00.0 | 1,251m | 1:59.9 | 203 | 998 | 25 | 147 |
| 15:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 26 | 146 |
| 20:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 28 | 183 |
| 20:41.5 | 126m | 2:44.6 | 78 | 569 | 18 | 167 |
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Workout Graph
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