Lars Fredrik A.Bråthen 20:27 row
5,162
Meters
20:27.5
Time
1:58.8
Pace
346
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 25 |
| Stroke Count | 520 |
March 16, 2023 21:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:27.5 | 5,162 | 1:58.8 | 208 | 1014 | 346 | 25 |
| 5:00.0 | 1,302 | 1:55.2 | 229 | 1080 | 90 | 26 |
| 10:00.0 | 1,282 | 1:57.0 | 219 | 1044 | 87 | 26 |
| 15:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 25 |
| 20:00.0 | 1,260 | 1:59.0 | 207 | 1008 | 84 | 25 |
| 20:27.5 | 80 | 2:51.8 | 69 | 523 | 4 | 20 |
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Workout Graph
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