Lars Fredrik A.Bråthen 20:29 row
5,035m
Meters
20:29.6
Time
2:02.1
Pace
327
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 23 |
| Stroke Count | 478 |
| Drag Factor | 212 |
March 31, 2023 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:29.6 | 5,035m | 2:02.1 | 192 | 961 | 23 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 21 |
| 10:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 25 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 23 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 25 |
| 20:29.6 | 98m | 2:31.0 | 102 | 649 | 17 |
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Workout Graph
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