Lars Fredrik A.Bråthen v50c/2:00r...3 row
1,672m
Meters
6:35.9
Time
1:58.3
Pace
120
Calories
| Rest Distance | 957m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,629m |
| Overall Time | 12:35.9 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 24 |
| Stroke Count | 253 |
| Drag Factor | 213 |
April 13, 2023 20:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:35.9 | 1,672m | 1:58.3 | 211 | 1025 | 24 | |
| 2:20.5 | 646m | 1:48.7 | 272 | 1236 | 29 | |
| r: 2:00 | 455m | |||||
| 2:09.3 | 552m | 1:57.1 | 218 | 1049 | 23 | |
| r: 2:00 | 453m | |||||
| 2:06.1 | 473m | 2:13.2 | 148 | 808 | 21 | |
| r: 2:00 | 49m | |||||
| r957m |
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Workout Graph
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v50Cal/2:00r...5