Lars Fredrik A.Bråthen 21:05 row
5,024
Meters
21:05.3
Time
2:05.9
Pace
316
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 26 |
| Stroke Count | 549 |
| Drag Factor | 154 |
July 24, 2023 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:05.3 | 5,024 | 2:05.9 | 175 | 899 | 316 | 26 |
| 5:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 26 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 27 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 26 |
| 20:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 26 |
| 21:05.3 | 271 | 2:00.4 | 200 | 992 | 18 | 26 |
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Workout Graph
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