Lars Fredrik A.Bråthen v50c/2:00r...5 row

1,917m

Meters

6:54.8

Time

1:48.1

Pace

150

Calories

Rest Distance2,165m
Rest Time10:00.0
Overall Distance4,082m
Overall Time16:54.8
Average Watts276
Calories Per Hour1251
Stroke Rate27
Stroke Count424
Drag Factor213

January 15, 2024 18:55:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:54.8 1,917m 1:48.1 276 1251 27
2:20.5 646m 1:48.7 272 1236 27
r: 2:00 437m
2:01.8 541m 1:52.5 245 1144 27
r: 2:00 406m
1:27.7 397m 1:50.4 260 1193 27
r: 2:00 416m
0:46.0 231m 1:39.5 355 1520 30
r: 2:00 435m
0:18.8 103m 1:31.2 460 1884 38
r: 2:00 471m
r2,165m

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