Lars Fredrik A.Bråthen v2:00/1:00r...8 row

4,381m

Meters

16:00.0

Time

1:49.5

Pace

322

Calories

Rest Distance1,246m
Rest Time8:00.0
Overall Distance5,627m
Overall Time24:00.0
Average Watts266
Calories Per Hour1215
Stroke Rate27
Stroke Count590
Drag Factor205

February 01, 2024 08:32:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:00.0 4,381m 1:49.5 266 1215 27
2:00.0 579m 1:43.6 315 1382 28
r: 1:00 199m
2:00.0 567m 1:45.8 295 1316 27
r: 1:00 168m
2:00.0 558m 1:47.5 282 1268 29
r: 1:00 164m
2:00.0 548m 1:49.4 267 1217 27
r: 1:00 100m
2:00.0 546m 1:49.8 264 1207 26
r: 1:00 123m
2:00.0 533m 1:52.5 245 1144 26
r: 1:00 157m
2:00.0 533m 1:52.5 245 1144 28
r: 1:00 158m
2:00.0 517m 1:56.0 224 1070 28
r: 1:00 177m
r1,246m

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