Lars Fredrik A.Bråthen 22:11 row
5,211m
Meters
22:11.1
Time
2:07.7
Pace
325
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 25 |
| Stroke Count | 557 |
| Drag Factor | 163 |
October 06, 2024 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:11.1 | 5,211m | 2:07.7 | 168 | 878 | 25 |
| 5:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 27 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 25 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 24 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 |
| 22:11.1 | 511m | 2:08.2 | 166 | 870 | 25 |
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Workout Graph
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