Lars Fredrik A.Bråthen 20:33 row
5,023m
Meters
20:33.2
Time
2:02.7
Pace
324
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 27 |
| Stroke Count | 559 |
| Drag Factor | 162 |
October 15, 2024 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:33.2 | 5,023m | 2:02.7 | 189 | 951 | 27 |
| 5:00.0 | 1,239m | 2:01.0 | 197 | 978 | 26 |
| 10:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 28 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 |
| 20:00.0 | 1,211m | 2:03.8 | 184 | 933 | 29 |
| 20:33.2 | 131m | 2:06.7 | 172 | 891 | 27 |
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Workout Graph
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