Lars Fredrik A.Bråthen 3000m row
3,000
Meters
11:52.9
Time
1:58.8
Pace
204
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 25 |
| Stroke Count | 302 |
| Drag Factor | 206 |
January 20, 2025 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:52.9 | 3,000 | 1:58.8 | 209 | 1018 | 25 |
| 3:58.2 | 1,000 | 1:59.1 | 207 | 1013 | 24 |
| 4:06.7 | 2,000 | 2:03.3 | 186 | 941 | 25 |
| 3:47.9 | 3,000 | 1:53.9 | 237 | 1114 | 27 |
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Workout Graph
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