Michael Mitchell v1:00/0:30r...1 row
247
Meters
1:00.0
Time
2:01.4
Pace
16
Calories
| Rest Distance | 25 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 272 |
| Overall Time | 1:30.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 29 |
| Stroke Count | 29 |
| Drag Factor | 177 |
April 20, 2025 16:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 29 | |
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 29 | |
| r: 0:30 | 25 | |||||
| r25 |
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Workout Graph
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