Michael Mitchell 1x2000m/4:00r row
2,000m
Meters
8:51.1
Time
2:12.7
Pace
120
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,021m |
| Overall Time | 12:51.1 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 30 |
| Drag Factor | 128 |
January 08, 2020 08:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:51.1 | 2,000m | 2:12.7 | 150 | 814 | 30 | |
| 8:51.1 | 2,000m | 2:12.7 | 150 | 814 | 30 | |
| r21m |