Michael Mitchell 8:31 row
2,015m
Meters
8:31.0
Time
2:06.7
Pace
126
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 26 |
| Drag Factor | 125 |
February 28, 2020 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:31.0 | 2,015m | 2:06.7 | 172 | 890 | 26 |
| 4:04.3 | 1,000m | 2:02.1 | 192 | 960 | 27 |
| 8:25.6 | 1,000m | 2:10.6 | 157 | 840 | 27 |
| 8:30.9 | 15m | 2:56.6 | 63 | 518 |