Michael Mitchell 2500m row
2,500
Meters
10:46.8
Time
2:09.3
Pace
156
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 25 |
| Drag Factor | 99 |
March 01, 2020 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:46.8 | 2,500 | 2:09.3 | 162 | 856 | 156 | 25 |
| 1:58.1 | 500 | 1:58.1 | 212 | 1031 | 33 | 29 |
| 2:14.0 | 1,000 | 2:14.0 | 145 | 800 | 29 | 25 |
| 2:00.4 | 1,500 | 2:00.4 | 201 | 990 | 33 | 26 |
| 2:32.1 | 2,000 | 2:32.1 | 99 | 642 | 29 | 22 |
| 2:02.2 | 2,500 | 2:02.2 | 192 | 960 | 32 | 27 |