Michael Mitchell 4:16 row
1,018m
Meters
4:16.8
Time
2:06.1
Pace
64
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 27 |
| Drag Factor | 97 |
March 02, 2020 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.8 | 1,018m | 2:06.1 | 174 | 900 | 27 |
| 2:30.1 | 600m | 2:05.0 | 179 | 915 | 28 |
| 4:15.7 | 418m | 2:06.3 | 174 | 897 | 27 |