Michael Mitchell 2500m row
2,500m
Meters
10:20.1
Time
2:04.0
Pace
159
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 27 |
| Drag Factor | 122 |
March 11, 2020 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:20.1 | 2,500m | 2:04.0 | 183 | 931 | 27 |
| 1:56.5 | 500m | 1:56.5 | 221 | 1061 | 29 |
| 2:10.2 | 1,000m | 2:10.2 | 159 | 845 | 27 |
| 2:02.8 | 1,500m | 2:02.8 | 189 | 950 | 28 |
| 2:08.3 | 2,000m | 2:08.3 | 166 | 870 | 27 |
| 2:02.3 | 2,500m | 2:02.3 | 191 | 958 | 27 |