Michael Mitchell 2500m row
2,500
Meters
10:08.1
Time
2:01.6
Pace
161
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 27 |
| Drag Factor | 121 |
March 12, 2020 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:08.1 | 2,500 | 2:01.6 | 195 | 969 | 161 | 27 |
| 2:02.0 | 500 | 2:02.0 | 193 | 963 | 32 | 29 |
| 2:04.8 | 1,000 | 2:04.8 | 180 | 919 | 31 | 27 |
| 2:03.6 | 1,500 | 2:03.6 | 185 | 937 | 32 | 27 |
| 2:02.3 | 2,000 | 2:02.3 | 191 | 958 | 32 | 26 |
| 1:55.4 | 2,500 | 1:55.4 | 228 | 1083 | 34 | 28 |