Michael Mitchell 2500m row
2,500
Meters
10:10.8
Time
2:02.1
Pace
161
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 25 |
| Drag Factor | 122 |
March 13, 2020 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:10.8 | 2,500 | 2:02.1 | 192 | 948 | 161 | 25 |
| 1:59.6 | 500 | 1:59.6 | 205 | 993 | 33 | 26 |
| 2:04.2 | 1,000 | 2:04.2 | 183 | 927 | 32 | 25 |
| 2:02.4 | 1,500 | 2:02.4 | 191 | 941 | 32 | 25 |
| 2:04.5 | 2,000 | 2:04.5 | 181 | 896 | 31 | 25 |
| 2:00.0 | 2,500 | 2:00.0 | 203 | 990 | 33 | 26 |