Michael Mitchell 2500m row
2,500m
Meters
10:18.6
Time
2:03.7
Pace
159
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 32 |
| Drag Factor | 123 |
March 18, 2020 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:18.6 | 2,500m | 2:03.7 | 185 | 936 | 32 |
| 1:56.2 | 500m | 1:56.2 | 223 | 1067 | 35 |
| 2:11.2 | 1,000m | 2:11.2 | 155 | 833 | 34 |
| 2:06.1 | 1,500m | 2:06.1 | 175 | 900 | 32 |
| 2:04.0 | 2,000m | 2:04.0 | 184 | 931 | 33 |
| 2:01.0 | 2,500m | 2:01.0 | 198 | 979 | 31 |