Michael Mitchell 2500m row
2,500m
Meters
9:56.9
Time
1:59.3
Pace
165
Calories
Average Watts | 206 |
---|---|
Calories Per Hour | 1008 |
Stroke Rate | 29 |
Drag Factor | 123 |
March 19, 2020 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:56.9 | 2,500m | 1:59.3 | 206 | 1008 | 29 |
1:51.6 | 500m | 1:51.6 | 252 | 1166 | 33 |
2:05.3 | 1,000m | 2:05.3 | 178 | 912 | 29 |
2:00.6 | 1,500m | 2:00.6 | 200 | 986 | 29 |
2:01.6 | 2,000m | 2:01.6 | 195 | 969 | 28 |
1:57.9 | 2,500m | 1:57.9 | 214 | 1034 | 28 |