Michael Mitchell 2500m row
2,500
Meters
9:56.9
Time
1:59.3
Pace
165
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 29 |
| Drag Factor | 123 |
March 19, 2020 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:56.9 | 2,500 | 1:59.3 | 206 | 1008 | 29 |
| 1:51.6 | 500 | 1:51.6 | 252 | 1166 | 33 |
| 2:05.3 | 1,000 | 2:05.3 | 178 | 912 | 29 |
| 2:00.6 | 1,500 | 2:00.6 | 200 | 986 | 29 |
| 2:01.6 | 2,000 | 2:01.6 | 195 | 969 | 28 |
| 1:57.9 | 2,500 | 1:57.9 | 214 | 1034 | 28 |