Michael Mitchell 2500m row
2,500m
Meters
10:27.3
Time
2:05.4
Pace
157
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 30 |
| Drag Factor | 123 |
March 24, 2020 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:27.3 | 2,500m | 2:05.4 | 177 | 909 | 30 |
| 1:55.2 | 500m | 1:55.2 | 229 | 1087 | 34 |
| 2:08.2 | 1,000m | 2:08.2 | 166 | 871 | 31 |
| 2:10.0 | 1,500m | 2:10.0 | 159 | 848 | 30 |
| 2:10.1 | 2,000m | 2:10.1 | 159 | 847 | 29 |
| 2:03.8 | 2,500m | 2:03.8 | 184 | 934 | 29 |