Michael Mitchell 11:11 row
2,518
Meters
11:11.7
Time
2:13.3
Pace
149
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 26 |
| Drag Factor | 101 |
May 22, 2020 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:11.7 | 2,518 | 2:13.3 | 148 | 807 | 149 | 26 |
| 4:27.9 | 1,000 | 2:13.9 | 146 | 801 | 59 | 26 |
| 8:51.2 | 1,000 | 2:11.6 | 153 | 827 | 60 | 27 |
| 11:11.7 | 518 | 2:15.6 | 140 | 782 | 30 | 26 |