Michael Mitchell 8:52 row
1,015m
Meters
8:52.4
Time
4:22.2
Pace
53
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 24 |
| Drag Factor | 136 |
January 03, 2020 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:52.4 | 1,015m | 4:22.2 | 19 | 366 | 24 |
| 5:00.0 | 568m | 4:24.0 | 19 | 365 | 25 |
| 8:52.4 | 447m | 4:19.9 | 20 | 368 | 24 |