Michael Mitchell 3047m row

3,047m

Meters

12:26.7

Time

2:02.5

Pace

196

Calories

Average Watts190
Calories Per Hour954
Stroke Rate25
Drag Factor133

May 23, 2020 21:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
12:26.7 3,047m 2:02.5 190 954 25
2:45.8 700m 1:58.4 211 1025 27
2:54.9 1,400m 2:04.9 180 917 25
2:53.8 2,100m 2:04.1 183 929 25
2:52.5 2,800m 2:03.2 187 943 24
0:59.7 3,047m 2:00.8 198 982 25