Michael Mitchell 3047m row
3,047m
Meters
13:04.0
Time
2:08.6
Pace
186
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 26 |
| Drag Factor | 130 |
May 25, 2020 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:04.0 | 3,047m | 2:08.6 | 164 | 865 | 26 |
| 2:59.3 | 700m | 2:08.0 | 167 | 873 | 27 |
| 3:02.7 | 1,400m | 2:10.5 | 157 | 841 | 26 |
| 3:03.1 | 2,100m | 2:10.7 | 156 | 838 | 26 |
| 2:58.9 | 2,800m | 2:07.7 | 168 | 877 | 26 |
| 1:00.1 | 3,047m | 2:01.6 | 194 | 968 | 25 |