Michael Mitchell 3047m row
3,047m
Meters
12:35.6
Time
2:03.9
Pace
193
Calories
Average Watts | 184 |
---|---|
Calories Per Hour | 931 |
Stroke Rate | 26 |
Drag Factor | 132 |
May 29, 2020 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:35.6 | 3,047m | 2:03.9 | 184 | 931 | 26 |
2:51.0 | 700m | 2:02.1 | 192 | 961 | 28 |
2:56.9 | 1,400m | 2:06.3 | 173 | 897 | 26 |
2:54.5 | 2,100m | 2:04.6 | 181 | 922 | 27 |
2:54.5 | 2,800m | 2:04.6 | 181 | 922 | 26 |
0:58.7 | 3,047m | 1:58.8 | 209 | 1017 | 26 |