Michael Mitchell 1000m row
1,000m
Meters
3:41.2
Time
1:50.6
Pace
71
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 31 |
| Drag Factor | 130 |
June 01, 2020 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:41.2 | 1,000m | 1:50.6 | 259 | 1190 | 31 |
| 0:39.7 | 200m | 1:39.2 | 358 | 1532 | 36 |
| 0:42.0 | 400m | 1:45.0 | 302 | 1340 | 33 |
| 0:47.2 | 600m | 1:58.0 | 213 | 1033 | 29 |
| 0:46.7 | 800m | 1:56.7 | 220 | 1056 | 31 |
| 0:45.6 | 1,000m | 1:54.0 | 236 | 1113 | 29 |