Michael Mitchell 10000m row
10,000m
Meters
43:59.8
Time
2:11.9
Pace
603
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 26 |
| Drag Factor | 128 |
June 02, 2020 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:59.8 | 10,000m | 2:11.9 | 152 | 823 | 26 |
| 8:41.0 | 2,000m | 2:10.2 | 158 | 845 | 28 |
| 8:41.6 | 4,000m | 2:10.4 | 158 | 843 | 27 |
| 8:46.5 | 6,000m | 2:11.6 | 153 | 828 | 26 |
| 8:56.5 | 8,000m | 2:14.1 | 145 | 799 | 25 |
| 8:54.2 | 10,000m | 2:13.5 | 147 | 805 | 25 |