Michael Mitchell 6000m row
6,000
Meters
24:38.3
Time
2:03.1
Pace
385
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 25 |
| Drag Factor | 131 |
June 05, 2020 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:38.3 | 6,000 | 2:03.1 | 187 | 944 | 25 |
| 5:00.3 | 1,200 | 2:05.1 | 179 | 914 | 26 |
| 4:56.8 | 2,400 | 2:03.6 | 185 | 936 | 25 |
| 4:54.3 | 3,600 | 2:02.6 | 190 | 953 | 25 |
| 4:55.8 | 4,800 | 2:03.2 | 187 | 943 | 25 |
| 4:51.2 | 6,000 | 2:01.3 | 196 | 974 | 25 |