Michael Mitchell 1609m row
1,609m
Meters
6:24.2
Time
1:59.3
Pace
105
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 27 |
| Drag Factor | 131 |
June 06, 2020 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:24.2 | 1,609m | 1:59.3 | 206 | 1007 | 27 |
| 1:34.7 | 400m | 1:58.3 | 211 | 1026 | 29 |
| 1:36.5 | 800m | 2:00.6 | 199 | 986 | 27 |
| 1:37.3 | 1,200m | 2:01.6 | 195 | 969 | 27 |
| 1:33.6 | 1,600m | 1:57.0 | 219 | 1052 | 26 |
| 0:02.1 | 1,609m | 1:56.6 | 220 | 1058 | 29 |