Michael Mitchell 6000m row
6,000
Meters
26:09.9
Time
2:10.8
Pace
363
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 23 |
| Drag Factor | 121 |
June 20, 2020 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:09.9 | 6,000 | 2:10.8 | 156 | 837 | 23 |
| 5:19.9 | 1,200 | 2:13.2 | 148 | 808 | 23 |
| 5:13.7 | 2,400 | 2:10.7 | 157 | 839 | 24 |
| 5:12.9 | 3,600 | 2:10.3 | 158 | 843 | 23 |
| 5:13.1 | 4,800 | 2:10.4 | 158 | 842 | 24 |
| 5:10.2 | 6,000 | 2:09.2 | 162 | 857 | 24 |