Michael Mitchell 10000m row
10,000
Meters
44:11.4
Time
2:12.5
Pace
606
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 24 |
| Drag Factor | 121 |
June 20, 2020 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:11.4 | 10,000 | 2:12.5 | 150 | 817 | 24 |
| 8:51.5 | 2,000 | 2:12.8 | 149 | 813 | 25 |
| 8:42.2 | 4,000 | 2:10.5 | 157 | 841 | 25 |
| 9:04.1 | 6,000 | 2:16.0 | 139 | 778 | 23 |
| 8:42.5 | 8,000 | 2:10.6 | 157 | 840 | 24 |
| 8:51.1 | 10,000 | 2:12.7 | 150 | 814 | 24 |