Michael Mitchell 5000m row
5,000
Meters
20:44.7
Time
2:04.4
Pace
318
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 26 |
| Stroke Count | 530 |
| Drag Factor | 121 |
June 23, 2020 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:44.7 | 5,000 | 2:04.4 | 181 | 924 | 318 | 26 |
| 4:07.0 | 1,000 | 2:03.5 | 186 | 939 | 64 | 27 |
| 4:12.5 | 2,000 | 2:06.2 | 174 | 898 | 63 | 26 |
| 4:07.5 | 3,000 | 2:03.7 | 185 | 935 | 64 | 26 |
| 4:10.7 | 4,000 | 2:05.3 | 178 | 911 | 63 | 25 |
| 4:07.0 | 5,000 | 2:03.5 | 186 | 939 | 64 | 25 |
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Workout Graph
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