Michael Mitchell 5000m row
5,000
Meters
20:47.6
Time
2:04.7
Pace
317
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 26 |
| Stroke Count | 529 |
| Drag Factor | 122 |
June 24, 2020 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:47.6 | 5,000 | 2:04.7 | 180 | 914 | 317 | 26 |
| 4:12.4 | 1,000 | 2:06.2 | 174 | 898 | 63 | 27 |
| 4:13.0 | 2,000 | 2:06.5 | 173 | 882 | 62 | 26 |
| 4:06.3 | 3,000 | 2:03.1 | 187 | 935 | 64 | 26 |
| 4:10.9 | 4,000 | 2:05.4 | 177 | 903 | 63 | 25 |
| 4:05.0 | 5,000 | 2:02.5 | 190 | 955 | 65 | 25 |
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Workout Graph
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