Michael Mitchell 5000m row
5,000
Meters
20:58.1
Time
2:05.8
Pace
314
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 25 |
| Stroke Count | 534 |
| Drag Factor | 122 |
June 25, 2020 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:58.1 | 5,000 | 2:05.8 | 176 | 898 | 314 | 25 |
| 4:07.1 | 1,000 | 2:03.5 | 186 | 932 | 64 | 27 |
| 4:14.3 | 2,000 | 2:07.1 | 170 | 877 | 62 | 25 |
| 4:07.9 | 3,000 | 2:03.9 | 184 | 929 | 64 | 25 |
| 4:19.2 | 4,000 | 2:09.6 | 161 | 847 | 61 | 24 |
| 4:09.6 | 5,000 | 2:04.8 | 180 | 908 | 63 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.