Michael Mitchell 5000m row
5,000
Meters
20:24.3
Time
2:02.4
Pace
323
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 26 |
| Stroke Count | 525 |
| Drag Factor | 121 |
June 26, 2020 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:24.3 | 5,000 | 2:02.4 | 191 | 956 | 26 |
| 4:06.3 | 1,000 | 2:03.1 | 187 | 944 | 26 |
| 4:07.0 | 2,000 | 2:03.5 | 186 | 939 | 26 |
| 4:03.0 | 3,000 | 2:01.5 | 195 | 971 | 26 |
| 4:04.1 | 4,000 | 2:02.0 | 193 | 962 | 25 |
| 4:04.0 | 5,000 | 2:02.0 | 193 | 963 | 25 |
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Workout Graph
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